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Meal Prep. Simplified.

Hard Copy Membership

Programs range from $29.99/mo to $290/year

Digital Membership

Programs range from $14.99/mo to $145.99/year


Program Details:

Every recipe is gluten free, dairy free, and refined sugar free.

Most recipes come with instructions for cooking in both the stove/oven, and a slow cooker.

Each recipe will take 5-10 minutes to prep, and comes with options to make either 4-6 servings, or 8-12 servings. That way you can plan for company, teenage appetites, or leftovers.


Digital or Hard Copy?

You can receive a hard copy in the mail along with access to everything online.

Or you can just get the digital access by itself. Whichever you prefer.

Pro Tip: Participants tend to be more successful when they receive the hard copy with pre-printed labels.

How Long Will You Commit?

You have the option to sign up for 1 month, 3 month, or 12 month programs. These are recurring programs and you can make changes or cancel at any time when you log in to your account.

Pro Tip: the longer you commit, the better the deal.


What's Included?

  • ​4 meal plans with 5 meals each
  • ​Grocery lists
  • ​Labels (Download & print your own for digital participants. Pre-printed stickers for hard copy participants).
  • ​Nutrition info for all meals​

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Bonus Resources

All members receive digital access to all kinds of great bonuses in our Member Resources section:

  • ​Weekly video guides: These will teach you how to efficiently prep each meal for that week.​
  • ​Time saving meal prep tips​
  • ​Money saving meal prep tips​
  • ​Breakfast ideas​
  • ​Lunch ideas​
  • ​More bonuses added every month!

Hard Copy Membership

Programs range from $29.99/mo to $290/year

Digital Copy Membership

Programs range from $14.99/mo to $145.99/year

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